Music is the way forward

It’s been almost a year since my husband and I moved from France back to the small town in central Arizona where we had been living before moving to Belgium five years earlier. Sound confusing? Welcome to my life. I have been moving every two months to two years since I left my parents’ house…

If a tree falls

Note: The identities of participants in a songwriting workshop I describe in this piece have been made anonymous. It’s been a long time since Sarah and I have been able to work together in person to offer poetry and songwriting from stories. The other day, I realized that it has now been more than two…

Embrace the positive

I got home late last night and tossed and turned for hours, reflecting on a difficult experience with a friend I had traveled with to a yoga retreat in the UK over the weekend. Somehow, her interpretation of my actions and a misunderstanding of something she thought I had done but hadn’t actually done had…